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7 Day Challenge

Are you lacking TIME, ENERGY or MOTIVATION?
 

Does your health, fitness and wellness come last on your list of priorities?
 

Feel lost when it comes to working out at home?
 

Does it feel impossible to keep with an exercise routine?

It is time to TAKE CARE OF YOU!

I will be with you every step of the way keeping  you ACCOUNTABLE and CHEERING YOU ON!

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Outdoor Fitness

fitness

*Strength

*Cardio

*Stretching

Workouts programmed through the Hutton Health app

Private FB group with live and recorded workouts

Healthy Salad

nutrition

Tips and suggestions to help fuel your body well

Books and Coffee

MINDSET

We need to strengthen our mind in the same way we strengthen our body

Videos, quotes, journaling prompts and tips to help you build confidence, set goals, feel balanced and reach your potential!

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WHY WORK WITH AN ONLINE COACH?

*Structured program to follow

*Boost motivation

*Accountability

*Accessed anytime, anywhere in the world